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The Empty Cup Podcast

This show is dedicated to all things Martial Arts. It is about JKD, Wing Chun, Jiu Jitsu , Karate, MMA, Kung Fu, and more. We discuss training methods, equipment, latest fights and everything related to the world of Martial Arts.
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Now displaying: May, 2017
May 29, 2017

What do woman really need to know in order to defend themselves? What is the worst thing a woman can do if she is being attacked? What should a woman do against a larger and stronger man who is looking to hurt her? Listen and find out. 

 

Link to book on weight loss

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1496083936&sr=8-1&keywords=fasting+to+break+your+plateau

May 22, 2017

Interview with Chewie from ChewJitsu. We talk about when it is good to learn leg locks when you know a student is ready for promotion, obsession over belts, and how your game develops over time. 

 

Book on intermittent fasting:

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1495485669&sr=8-1&keywords=fasting+to+break+your+plateau

May 18, 2017

How not to be a jerk in class by understanding the etiquette of training on today's episode of The Empty Cup Podcast. 

 

Link to book on weight loss

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1495138931&sr=8-1&keywords=fasting+to+break+your+plateau

May 8, 2017

Author of: JKD Pure and Simple, Jason Korol joins us today for some controversial topics. What is JKD? Is it a style? Is it a set of concepts? Is it both? 

Find out our opinions on today's show. 

 

Link to weight loss book

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1494270277&sr=8-1&keywords=fasting+to+break+your+plateau

May 4, 2017

In this interview with Kevin Secours, we talk about the true history of Systema, what makes Systema work and why some brands of Systema are not as effective. Can Systema be saved form a bad reputation? Find out in this episode.

 

Please support us by buying this book

 

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