On this episode, Paul S. Lewis and I talk about comparing and really competing with JKD against other JKD'ers. Also, the future of JKD and grappling.
Here is the book on weight loss
In this episode, Shad and I talk about the pros and cons of training the Wing Chun Forms. What do the forms mean? What do the movements mean? Why are they ordered the way they are? And are there any disadvantages of training forms today? All this and more on today's episode!
Book on intermittent fasting:
In this conversation, Taylor and I talk about what it would take to make Akido and Karate legitimate fighting arts. Also, more on why MMA is the most realistic training around and the pros and cons of belt ranking. Enjoy!
Link to the book on weight loss